Low back pain is a common disorder that affects millions of individuals each year. It is a common musculoskeletal disorder affecting the lumbar segment in the back, which is the lowest part of the back just above your buttocks. It is one of the most common causes of lack of work and can affect any age, race or sex. It is one of the top 10 reasons patients seek medical care from a physician.
Low back pain is typically classified as either acute or chronic.Low back pain is accompanied by stiffness and difficulties with normal movement, muscle spasms and pain which is worse with any type of Sila. If it is particularly bad, it can cause pain in the back of your legs, called sciatica.
Chronic back pain
Chronic low-back pain is a very common problem for which there is currently no general effective treatment. Chronic back pain is defined generally as pain persisting for more than three months. Chronic pain is much less common than acute pain.It is usually an insidious onset, occurring over a long period of time.It can also occur in people whose work involves heavy lifting, bending, and long periods of standing on a daily basis; It also can come from an injury, illness or hardship on different structures of the body such as osteoarthritis, rheumatoid arthritis, degeneration of discs between the vertebrae of the tail, or spinal disc herniation, a vertebral fracture (caused by osteoporosis), or rarely, a tumor (including cancer) or infection; Chronic low back pain, shooting, stabbing, or localized in nature. It can also be referenced from another part of the body.
Acute back pain
Acute pain is the most common type of back pain; Acute back pain is short-sighted, usually lasts from a few days to several weeks. Acute pain comes on quickly and often leave as quickly.The most common causes of acute low back pain is damaged muscles, ligaments and tendons in the lower spine. Acute back pain can also be caused by kidney stones, pelvic cavities, inflammation and even some digestive conditions as constipation, inflammatory bowel disease or Diverticulitis may have some back pain associated with it. These are much less common.
Back Pain symptoms
Symptoms of low back pain is due to the cause of the pain. Damage to muscles and ligaments causing pain, back muscle spasm, pain on walking, the difficulty of turning, stiffness and sometimes pain worse on one page rather than the other.
Pain caused by nerve irritation often also causing sciatica.Sciatica is a pain in the leg or bones caused by irritation of the sciatic nerve in the back.This is often due to disc problems, arthritis and serious muscle damage and spin.
Treatment
Treatment for back pain generally depends on the type of pain: acute or chronic.Treatment options include everything from basic rest but only for 24 hours, ice or heat and gradually resumed only to medication, exercise, physical therapy and acupuncture. using trans-testing electrical nerve stimulation (TENS) with both acute and chronic pain, quicker recovery and reduce pain.Acupuncture as DOZENS OF is excellent for treating muscle spasms and paragraphs which trigger often found on the back muscles.
Treatments for chronic back pain can vary greatly depending on the type and source of pain, many sufferers find DOZENS OF great help to reduce the symptoms; if you continue to experience problems a measure required often to reduce the pressure on the disc and reduce nerve irritation.
Exercises
Have spent TENS OF MILLIONS OF reducing pain exercises increases the balance and strength can reduce the risk of further back pain; exercises that Tai Chi, yoga or any weight-bearing exercise that pushes your balance is a good idea to try and back and the abdomen; String muscles can reduce pain; Exercises to reduce low back pain is not complicated and can be made at home without any special equipment.
Andy Duncan is a doctor and a freelance medical writer; for more information about pain and TENS OF THOUSANDS OF machines visits www.pain-rehab.co.uk
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