Lower back pain information

You are not alone!

If you have lower back pain, you are not alone. This is one of the most common types of back problems. But how do you know if you are in need of a visit to a doctor, a chiropractor or some other medical professional, or you can just treat it yourself at home?Treatments for back pain can be as simple as a counter medication or as complex as surgery in order to decide how to treat your lower back pain, you might want to consider the cause of the pain and also the seriousness and duration of the pain.

How much pain you have?

If you have injured their back from twist, should fall or roll, you make a visit to your doctor to determine the severity of your injury; but remember that the amount of pain that you do not need necessarily indicate the seriousness of the injury is lower back pain from a spasm may be much worse than a herniated disk, which can cause little or no pain. For constant, severe pain in your lower back of any kind that lasts longer than a day or two you should visit a doctor, but until you see them, you can take an Anti-inflammatory like ibuprofen or using heat or cold packs.

Common causes

o A herniated or rain forest disk can cause some lower back pain but more telling the symptoms is a sudden loss of bladder control and/or numbness or weakness in the legs.This is an opportunity which you should visit your doctor immediately.

o If you have limited mobility for your lower back when you are trying to twist together with severe lower back pain, you have a compressed vertebra.It might not be too serious, but you should be seen as a doctor as soon as possible; This is more common in people over 60 or people with arthritis.

o Kidney infections and kidney stones can cause severe lower back pain; if you see blood in your urine or pain in the back usually is limited to one page, it is a possible cause.Make a visit to your doctor as soon as possible.

o Particles are a form of chicken pox bacteria, usually restricted to adults; It can also cause lower back pain beyond fever and rash.

Prevent back pain

To prevent damage and pain in the back lower, be sure to exercise, maintaining a healthy weight and possibly supplemented with Vitamin B12 and calcium; This will give you a better chance to prevent lower back pain in the future.

Written by Margarette Tustle. Find back pain resources for backs on diback.com.